because today I got my #workoutcomplete with the latest 1000 calorie workout...
and...
because it was easier to do the high impact versions of HIIT and much easier to lift my own body weight during moves like jumping lunges, star jumps, and jackknife getups!!!! I took less breaks during this workout than I ever have during a 1000 calorie workout.
I'm about 10 lbs down in six weeks and I think this is one major NSV!
I'm over the moon! I also turned a year older over the weekend, and this was the PERFECT gift. Being able to see that my body can change for the better is a great way to enter this year!
Best NSV since starting FB 5 years ago!!
Hi all,
I'm celebrating...
because today I got my #workoutcomplete with the latest 1000 calorie workout...
and...
because it was easier to do the high impact versions of HIIT and much easier to lift my own body weight during moves like jumping lunges, star jumps, and jackknife getups!!!! I took less breaks during this workout than I ever have during a 1000 calorie workout.
I'm about 10 lbs down in six weeks and I think this is one major NSV!
I'm over the moon! I also turned a year older over the weekend, and this was the PERFECT gift. Being able to see that my body can change for the better is a great way to enter this year!
Thanks for reading :)