Well, I have been feeling π€ the last few days. My breathing has been π₯΄, and my head feels pressurized.
I did take 2 extra rest days (okay, active rest), but decided today that I needed to get that scheduled workout done!
I tackled that 40-minute routine (incorporating some low-impact modifications), and felt like I may pass out. π¬
But, guess what?
I am feeling a tad better after having completed that beast! π₯΅
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While I am feeling better, Brindle is not. She sustained a bonk to the head. I was in plank, ready to do cobra pose, and she went behind my legs. Whoops. πΏ Perhaps she will forgive me after Purple thing.
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On a side note, it has been raining! Praise the Lord. π
Bodyweight Day 22
Well, I have been feeling π€ the last few days. My breathing has been π₯΄, and my head feels pressurized.
I did take 2 extra rest days (okay, active rest), but decided today that I needed to get that scheduled workout done!
I tackled that 40-minute routine (incorporating some low-impact modifications), and felt like I may pass out. π¬
But, guess what?
I am feeling a tad better after having completed that beast! π₯΅
ββββββββ
While I am feeling better, Brindle is not. She sustained a bonk to the head. I was in plank, ready to do cobra pose, and she went behind my legs. Whoops. πΏ Perhaps she will forgive me after Purple thing.
ββββββββ
On a side note, it has been raining! Praise the Lord. π
#SouthernOregonStrong
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How can I pray for you? π