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Happy Friday Blendfriends,
Thought for the Day:
"When I let go of always needing to control, I am free to be the real me."
Day 5 of the Burn Challenge:
https://www.fitnessblender.com/videos/mass-building-lower-body-workout
EC-https://www.fitnessblender.com/videos/quick-10-minute-abdominal-strength-workout-home-functional-core-strength
Two good workouts to get the day started.
I made chocolate banana bread for Savannah's return home today.
Looks like another beautiful day but the weather is suppose to heat up again. I so hope they are wrong because I have been enjoying these cooler days.
May your Friday ease into the weekend in a blink of an eye.
Peace, love and harmony
Storm
HKS (Healthy, Kind, Support) Accountability Group Sept. 25
Happy Friday Blendfriends,
Thought for the Day:
"When I let go of always needing to control, I am free to be the real me."
Day 5 of the Burn Challenge:
https://www.fitnessblender.com/videos/mass-building-lower-body-workout
EC-https://www.fitnessblender.com/videos/quick-10-minute-abdominal-strength-workout-home-functional-core-strength
Two good workouts to get the day started.
I made chocolate banana bread for Savannah's return home today.
Looks like another beautiful day but the weather is suppose to heat up again. I so hope they are wrong because I have been enjoying these cooler days.
May your Friday ease into the weekend in a blink of an eye.
Peace, love and harmony
Storm