Hey fbf. I manages to complete a workout today even though I really really didn’t want to do anything. I frothed myself to do it because I was just sitting around beating myself up about not having “my ideal body” and was like ya know what screw it let me do a workout to keep my mind from going to that bad place and I felt better afterwards 😊 it was fat burning cardio for me today and even though some of the exercises were hard to do I still stuck with it 💪🏾