Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Yesterday workout, so brural!! 😂 Legs are sore today! 💥 And I did only bodyweight. 😝 Nice start for this week!
Monday workout
Yesterday workout, so brural!! 😂 Legs are sore today! 💥 And I did only bodyweight. 😝 Nice start for this week!