HKS (Healthy, Kind, Support) Accountability Group Sept. 24

Good Day Everyone,

Thought for the Day:

"I remain connected to life by living in the present moment. Each time I do so, I am abundant and expanding, kind and loving, creative and receptive. "

Day 4 of the Burn Challenge, a BE upper body workout:

https://www.fitnessblender.com/videos/kellis-upper-body-workout-for-people-who-get-bored-easily-arms-shoulders-upper-back

I nice cool start to the day. I will be cleaning house today and enjoying the fact I can leave all the windows open.

Hope everyone is experiencing PMS and enjoying the day.

Peace, love and harmony

Storm