One Week of Consistency

I am doing a 30 Day Consistency and Accountability Challenge with a friend of mine. We just completed week one. I am very proud of myself for (mostly) sticking with it for a whole week! Hoping to form lots of new helathy habits with this challenge.

My results just from week one -

3 pounds loss (I know not to worry too much about the scale)

Measurements:

Waist - 30.5inches to 30inches

Rear end - 38.5 inches to 38.2 inches

😊 Here’s to forming better habits!