Perspiration Pals -September 22 🀩

Heya P Pals,

How's it going? How's the Tuesday treating you? πŸ€”

I'm just back from a lunch-with-friends-where-you-just-keep-eating-and-talking 😁 okay, as you may have guessed, yes yes stuffing face with yum food happened 😎 Lebanese food 🀩 nom nom nom πŸ˜‹

Ahem, so we don't forget, workout 🀣 I managed to start You Choose last evening and did pilates based workout. Today too, I'd choose Bodyweight workout. What's up with you? πŸ€” what workouts, what activities, what programs? 😎 and foood? 🀩 did you have any 🍫 or 🍨🍦or no? 🧐 Over to you!

A shoutout to our choco pal Magda, hope you are doing well? We miss you and hope everything's alright at your end. Also lil Ashley, it's been a while you checked in, all good?

P. S. Anyone and everyone is welcome in these threads, please feel free to pop by any time and say hello. We'd love to hear from you πŸ’œ

Extra meme in comments for Blenders who are feeling scientific today (what does that even mean? πŸ€”πŸ€£)