30 Day Challenge Week 2: Check in With Your Coaches
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I did option 2 as ive done option 1 before - yup my very first fb video when the gyms closed!
https://www.fitnessblender.com/videos/at-home-upper-body-workout-comprehensive-superset-upper-body-workout
i had to modify the military pushups to continue on with the regular feet on the chair pushups as i cant have my head down like that- it gives me a headache and nausea but - Meow😂 what a workout!
Old School Day 2 - Complete!
I did option 2 as ive done option 1 before - yup my very first fb video when the gyms closed!
https://www.fitnessblender.com/videos/at-home-upper-body-workout-comprehensive-superset-upper-body-workout
i had to modify the military pushups to continue on with the regular feet on the chair pushups as i cant have my head down like that- it gives me a headache and nausea but - Meow😂 what a workout!