I haven't been in the community page for a while. Not for any particular reason though, so I thought I'd stop in and say hi!
I'm working my way through FB30 R2 and am currently on week 2. However my legs have been super sore so instead of HIIT I went on a 2.5 mile walk today and did some lengthy stretching after.
That being said, I was thinking about all of you who are not able to walk outside right now and I realise how lucky I am. I know this isn't much, but I've been thinking about all of you so much lately and hope things calm down soon. And keep in mind the kinds words Kelli wrote the other day about taking the best care of yourself as possible right now!
Just checking in!
Hello Blenders!
I haven't been in the community page for a while. Not for any particular reason though, so I thought I'd stop in and say hi!
I'm working my way through FB30 R2 and am currently on week 2. However my legs have been super sore so instead of HIIT I went on a 2.5 mile walk today and did some lengthy stretching after.
That being said, I was thinking about all of you who are not able to walk outside right now and I realise how lucky I am. I know this isn't much, but I've been thinking about all of you so much lately and hope things calm down soon. And keep in mind the kinds words Kelli wrote the other day about taking the best care of yourself as possible right now!
Hope you all have a great day and stay healthy!!!