Today is my first Florida 1000 calorie workout!! 🎉
The HIIT portion KICKED MY BUTT (the hot Florida sun coming in from the windows certainly cranked up the sweat level!).
Really, the abs and strength were killer too! Loved this whole routine. I’ll link it in the comments! Let me know if you’ve done this one! The HIIT was so darn long! (But it I loved it! In a bittersweet way haha)
Attached is a picture of Remus staring with a lot of intensity out of the window! Grateful for our slow Florida mornings! Praise Jesus!
First FL 1000 calorie workout
Today is my first Florida 1000 calorie workout!! 🎉
The HIIT portion KICKED MY BUTT (the hot Florida sun coming in from the windows certainly cranked up the sweat level!).
Really, the abs and strength were killer too! Loved this whole routine. I’ll link it in the comments! Let me know if you’ve done this one! The HIIT was so darn long! (But it I loved it! In a bittersweet way haha)
Attached is a picture of Remus staring with a lot of intensity out of the window! Grateful for our slow Florida mornings! Praise Jesus!