Well how are you today, my mighty blendfriends? We are more or less around a Wednesday, so how are you middle weeking? From workouts, to food, to what's on the mind; share whatever you feels like!
I'll be getting on with day 18 of bored easily, but I won't be doing the main workout as it's a repeat from earlier in the program and my upper body is really sore from the kickboxing yesterday. So I'm taking one of my program buddy's suggestions and doing the new bored easily cardio from Plus. Feels right, so thanks Kristina for suggesting we do this instead! ..But to anyone working out or resting, I hope it's exactly what you need and feels good to you.
And how are we doing in the eating areas of life? Think I might been doing something with chicken. Maybe a sweet and sour thing. Lea, on a side note, you really saved my dinner last night! I made a spinach sheet pan thing with lots of tomatoes and onions, and topped with mushrooms, parmesan, and muenster cheese. Easy and delicious. Should've taken a picture, but it was devoured! So thanks again!
Okays, now I part ways with a few words for today's picture; a Feay's Prairieclover. It's one of Florida's few native prairieclovers and is a late summer bloomer. Butterflies aren't that crazy about it, but the bees are happy.
So, yeah, to get some loose connections going, I hope you are not as busy, but as happy as a bee on a prairieclover!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Wednesday, September 9th
Well how are you today, my mighty blendfriends? We are more or less around a Wednesday, so how are you middle weeking? From workouts, to food, to what's on the mind; share whatever you feels like!
I'll be getting on with day 18 of bored easily, but I won't be doing the main workout as it's a repeat from earlier in the program and my upper body is really sore from the kickboxing yesterday. So I'm taking one of my program buddy's suggestions and doing the new bored easily cardio from Plus. Feels right, so thanks Kristina for suggesting we do this instead! ..But to anyone working out or resting, I hope it's exactly what you need and feels good to you.
And how are we doing in the eating areas of life? Think I might been doing something with chicken. Maybe a sweet and sour thing. Lea, on a side note, you really saved my dinner last night! I made a spinach sheet pan thing with lots of tomatoes and onions, and topped with mushrooms, parmesan, and muenster cheese. Easy and delicious. Should've taken a picture, but it was devoured! So thanks again!
Okays, now I part ways with a few words for today's picture; a Feay's Prairieclover. It's one of Florida's few native prairieclovers and is a late summer bloomer. Butterflies aren't that crazy about it, but the bees are happy.
So, yeah, to get some loose connections going, I hope you are not as busy, but as happy as a bee on a prairieclover!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***