Perspiration Pals -September 9 ๐Ÿ˜Š

Heya P Pals,

Another entry to the mid week! How's it going?

Today we wish Lara a very happy birthday ๐ŸŽ‚๐ŸŽ‰๐ŸŽ‰๐ŸŽ๐Ÿฅณ๐Ÿฅณ and take this as an excuse to go have that cake we've been eyeing ๐Ÿคฃ๐Ÿคฃ Lara, wishing you the best and may you grow to be even kinder to yourself ๐Ÿ’œ

Slight update: spoilers ahead -> part great news ๐Ÿ˜, part meh ๐Ÿ˜ฎ Day 10 Strong challenge, core workout. This workout had me like, why Kelli why? Why you do this to me, thought we were friends ๐Ÿง But saving grace be, for the first time in 11 months I tried jump squats and could take both feet off the ground. Not a high jump, a low one, but a true jump. Me is so happy ๐Ÿ˜Š la la la ๐Ÿฅณ oh yes, scary news, spoke to some doctors back home, they say I have all classic symptoms of covid and should just take it super easy now. So...I'm not sure I will do the last 2 days of Strong challenge, or take that much needed break.. Well you'll know ๐Ÿค—

Kinda cloudy day here, not complaining, feels nice for a change ๐Ÿ˜Š How's it going for you? What workouts, did you spoil yourself with that choco cookie or cake? (If yes, you are not to feel guilty ๐Ÿง if no, don't know what you waiting for??? ๐Ÿค”๐Ÿง)

P. S. We welcome anyone and everyone in these fun threads. Please feel free to pop by and tell us if you've pampered yourself lately ๐Ÿค—