Perspiration Pals -September 8 ๐Ÿ˜Ž

Heya P Pals,

Is it the terrific Tuesday? (Don't know what that's supposed to mean ๐Ÿค”) Anyways sorry about the slight delay in starting today's thread (me was busy with ๐Ÿ๐Ÿœ)

Just coming back from a super long lunch with my friends, basically had to roll back (not walk) because, stuffing face with yum food happened ๐Ÿ˜๐Ÿคญ We went to a Vietnamese place and it was nom nom nom good ๐Ÿ˜ Well the meme is literally me today, except that 5 mins is an exaggeration, I couldn't even get to open work laptop, headed straight to lunch ๐Ÿคฃ๐Ÿ˜Ž

Day 9 Strong challenge, upper body workout. I must say I couldn't really follow the format, but I went along ๐Ÿ˜ฎ Guess my mind be still sleeping ๐Ÿ˜Š I am seriously considering taking a week off from workouts once I finish this challenge on this weekend.

How's the Tuesday coming along for you? What workouts? What food? Any ๐Ÿฆ๐Ÿจ or ๐Ÿซ involved? Do tell ๐Ÿ˜Š

P. S. Anyone and everyone is welcome to pop by in these threads. We would love to hear from you ๐Ÿค—

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