Abs R2 ๐ŸŽ‰

Itโ€™s week 4! ๐Ÿฅณ

Canโ€™t believe itโ€™s the last week already. This program has flown by. Iโ€™ve loved it. Iโ€™ll be repeating it pretty soon Iโ€™m sure.

Hiit and lower body strength today. I went to town on the hiit routine. I was a huge mess when I finished. Red face, wild hair and some serious sweat. ๐Ÿ˜“

During the up down squats I suddenly remembered Iโ€™d done this video before and the 3rd round was surprise burpees ๐Ÿ˜† thanks Kelli ๐Ÿ‘

Just want to mention that during the last week I had a migraine that lasted a couple of days. So to anyone who commented on my last post, I apologise for not replying or thanking you for your messages. My eyes were light sensitive and I couldnโ€™t look at my screen to reply without feeling ill. Your messages were definitely appreciated.

Have fun with your workouts. Anyone whoโ€™s feeling unmotivated, you can do this. Go kick some butt! ๐Ÿ’ช