Canโt believe itโs the last week already. This program has flown by. Iโve loved it. Iโll be repeating it pretty soon Iโm sure.
Hiit and lower body strength today. I went to town on the hiit routine. I was a huge mess when I finished. Red face, wild hair and some serious sweat. ๐
During the up down squats I suddenly remembered Iโd done this video before and the 3rd round was surprise burpees ๐ thanks Kelli ๐
Just want to mention that during the last week I had a migraine that lasted a couple of days. So to anyone who commented on my last post, I apologise for not replying or thanking you for your messages. My eyes were light sensitive and I couldnโt look at my screen to reply without feeling ill. Your messages were definitely appreciated.
Have fun with your workouts. Anyone whoโs feeling unmotivated, you can do this. Go kick some butt! ๐ช
Abs R2 ๐
Itโs week 4! ๐ฅณ
Canโt believe itโs the last week already. This program has flown by. Iโve loved it. Iโll be repeating it pretty soon Iโm sure.
Hiit and lower body strength today. I went to town on the hiit routine. I was a huge mess when I finished. Red face, wild hair and some serious sweat. ๐
During the up down squats I suddenly remembered Iโd done this video before and the 3rd round was surprise burpees ๐ thanks Kelli ๐
Just want to mention that during the last week I had a migraine that lasted a couple of days. So to anyone who commented on my last post, I apologise for not replying or thanking you for your messages. My eyes were light sensitive and I couldnโt look at my screen to reply without feeling ill. Your messages were definitely appreciated.
Have fun with your workouts. Anyone whoโs feeling unmotivated, you can do this. Go kick some butt! ๐ช