30 Day Challenge Week 2: Check in With Your Coaches
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#WorkoutComplete 🎉
I decided to do this workout before the main workout (a new one for me). I just wasn’t feeling it, but will try it again at another date just to make sure. There were a lot of new moves, and there were quick transitions, so that could be why. 🤷♀️
https://www.fitnessblender.com/videos/15-minute-bodyweight-cardio-workout-for-fat-burn-and-energy-boost-feel-good-total-body-cardio
—————
Kimberlee, how are you?
Erica, how are you?
And everyone else, please let me know if I can pray for you. 💕
Bodyweight, Day 4
#WorkoutComplete 🎉
I decided to do this workout before the main workout (a new one for me). I just wasn’t feeling it, but will try it again at another date just to make sure. There were a lot of new moves, and there were quick transitions, so that could be why. 🤷♀️
https://www.fitnessblender.com/videos/15-minute-bodyweight-cardio-workout-for-fat-burn-and-energy-boost-feel-good-total-body-cardio
—————
Kimberlee, how are you?
Erica, how are you?
And everyone else, please let me know if I can pray for you. 💕