Some of you may remember that I posted here last Wednesday about starting a workout but feeling too sick to continue. I was quite worried I was ill with COVID-19 and it was an anxious couple of days waiting for test results.
Great news all around, it was NOT COVID (possibly some sort of flu?) and after a few days of rest and sleep I’m back to full strength. Today my partner and I finally redid the workout from last Wednesday and it was so much easier this time around!
I have to go back to work tomorrow and although I’m feeling pretty anxious (it worries me that our COVID protocols didn’t stop the virus I got) I find that the workouts I’m doing really help me to manage that anxiety and feel that I’m really doing my best for my health.
Thanks again to everyone who left well wishes on my previous thread, this has to be the nicest place on the internet!
Workout...finally complete!
Some of you may remember that I posted here last Wednesday about starting a workout but feeling too sick to continue. I was quite worried I was ill with COVID-19 and it was an anxious couple of days waiting for test results.
Great news all around, it was NOT COVID (possibly some sort of flu?) and after a few days of rest and sleep I’m back to full strength. Today my partner and I finally redid the workout from last Wednesday and it was so much easier this time around!
I have to go back to work tomorrow and although I’m feeling pretty anxious (it worries me that our COVID protocols didn’t stop the virus I got) I find that the workouts I’m doing really help me to manage that anxiety and feel that I’m really doing my best for my health.
Thanks again to everyone who left well wishes on my previous thread, this has to be the nicest place on the internet!