Daily Check-In: Sunday, August 30th (Ghost Edition)

Hello FB Friends,

Happy Sunday, everyone! (Or for our friends in future time zones, perhaps it's already Monday where you are).

How's everyone's day going? Are we resting or working today? For me, I am thinking a long walk followed by some stretching. I don't want to do anything more strenuous because I'm starting Abs 2 tomorrow! Anyone else starting a new program this week?

Whatever kind of movement you do today, you'll need some food to go along with it, so what's everyone eating today? I have leftover tofu scramble and sweet potatoes, so my brunch is covered. I may do some Sunday afternoon baking if it doesn't get too hot. Cookies seem like a nice Sunday treat.

However you're filling your Sunday, I wish you all a great day!




***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***