NEW PROGRAM: Join FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT Reset, Retrain, and Reframe
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Another day of relaxation ... and just plain laziness. Yep, I slept quite soundly. 🙂
I completed day 2 of the flexibility challenge.
https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-2-pilates-yoga-blend-for-flexibility-and-toning
And, just to be sure I didn’t work out with cold muscles, I did a short cardio warmup.
https://www.fitnessblender.com/videos/easy-warm-up-cardio-workout
#LifeIsGood
#TrulyBlessed
How was your day?
Relaxation: Day 3
Another day of relaxation ... and just plain laziness. Yep, I slept quite soundly. 🙂
I completed day 2 of the flexibility challenge.
https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-2-pilates-yoga-blend-for-flexibility-and-toning
And, just to be sure I didn’t work out with cold muscles, I did a short cardio warmup.
https://www.fitnessblender.com/videos/easy-warm-up-cardio-workout
#LifeIsGood
#TrulyBlessed
How was your day?