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Another day of relaxation ... and just plain laziness. Yep, I slept quite soundly. 🙂
I completed day 2 of the flexibility challenge.
https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-2-pilates-yoga-blend-for-flexibility-and-toning
And, just to be sure I didn’t work out with cold muscles, I did a short cardio warmup.
https://www.fitnessblender.com/videos/easy-warm-up-cardio-workout
#LifeIsGood
#TrulyBlessed
How was your day?
Relaxation: Day 3
Another day of relaxation ... and just plain laziness. Yep, I slept quite soundly. 🙂
I completed day 2 of the flexibility challenge.
https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-2-pilates-yoga-blend-for-flexibility-and-toning
And, just to be sure I didn’t work out with cold muscles, I did a short cardio warmup.
https://www.fitnessblender.com/videos/easy-warm-up-cardio-workout
#LifeIsGood
#TrulyBlessed
How was your day?