Daily Check-In: Saturday, August 29th (Ghost Edition)

Hello FB Friends,

We made it to the weekend! I hope everyone is having a nice one so far. For today's picture, I decided to share one from earlier this week when I made vegan sushi. It has tofu, roasted sweet potatoes, carrots, and avocado. It was really delicious!

Speaking of food, what's on your plates today? Sadly, I won't be having that sushi again, but I will have more sweet potatoes. I think I will serve them along with a tofu scramble. What's everyone else eating today?

What's food for, if not fuel? What activities are we gearing up for today? I'm sore all over from the KB challenge, so I'll be doing some stretching but not much else. A rest day is just what I need!

And now finally, a random question for you all: for those of you who do programs, what day of the week do you like to start them? For me, it's always Monday, that way I can work out M-F with my rest days on the weekends. However, I get the sense that some folks here might start programs on other days of the week. So tell me how you like to roll when it comes to programs and schedules!

Well that's it for me today. Hope everyone stays safe and healthy!




***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***