👀 Something Exciting Is Coming! Any guesses what Kayla has up her sleeve?
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I kept things simple yesterday, and wow, do I feel rejuvenated!
I did day 1 of the flexibility challenge.
https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-1-fluid-full-body-stretches-for-flexibility-and-stress-relief
And, I did this beginner Pilates workout (again).
https://www.fitnessblender.com/videos/beginner-pilates-workout-video-great-post-pregnancy-workout-for-new-mothers
#RelaxationInProgress
#WorkoutComplete
Looking forward to today. 🙂
Relaxation: Day 2
I kept things simple yesterday, and wow, do I feel rejuvenated!
I did day 1 of the flexibility challenge.
https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-1-fluid-full-body-stretches-for-flexibility-and-stress-relief
And, I did this beginner Pilates workout (again).
https://www.fitnessblender.com/videos/beginner-pilates-workout-video-great-post-pregnancy-workout-for-new-mothers
#RelaxationInProgress
#WorkoutComplete
Looking forward to today. 🙂