So, I was casually scrolling through fitness blender when I came across this old artifact that I think we should all treasure. Personally, I wasn't really there when FitnessBlender started, I think I began doing their workouts in the summer of 2018. But I found this link to the pdf version of one of the FB Programs, and personally, I felt proud to see how far FitnessBlender has come and how many people it has helped over the years.
TBT FitnessBlender
Hey everyone!
So, I was casually scrolling through fitness blender when I came across this old artifact that I think we should all treasure. Personally, I wasn't really there when FitnessBlender started, I think I began doing their workouts in the summer of 2018. But I found this link to the pdf version of one of the FB Programs, and personally, I felt proud to see how far FitnessBlender has come and how many people it has helped over the years.
https://www.lulu.com/shop/kelli-segars-and-daniel-segars/fitness-blender%E2%80%99s-8-week-fat-loss-program-to-lose-weight-tone-up-fast/ebook/product-20134918.html
Here's the link to the book, I'm super proud of Kelli and Daniel and I wish FitnessBlender many more successful years to come!