30 Day Challenge Week 2: Check in With Your Coaches
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I've always heard chicken and turkey are good for you, but red meat wasn't really advocated. What are your thoughts?? Red meat: yes or no? What if it's extra lean?
Thumbs Up for Red Meat?
I've always heard chicken and turkey are good for you, but red meat wasn't really advocated. What are your thoughts?? Red meat: yes or no? What if it's extra lean?