Completed Abs 2!

I will be starting my 5th FB program in September!

Non-Scale Victories

*Even more endurance!

*Can maintain target heart rate for level 4 and 5 workouts.

*Able to do continuous jumpsquats!

*Able to do flutter jumps!

*Periods are less painful (and PCOS is almost gone).

*Muscles are visible!

*Even more toned (and yes, I weigh less).

Loving life! 🌷

#GodIsGood

#LifeIsGood

#Thankful

#Blessed

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I did have a slight respiratory flare yesterday, but all calmed down by this afternoon.

I am still working towards that lung transplant (and, perhaps, a miracle).

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Dad has labs drawn on the 1st, a CT scan on the 3rd, and a teleconference with his oncologist on the 8th. This marks 4 years since his cancer diagnosis and subsequent surgery. He has been clear every year since (thus far). Prayers for guidance should his results come back as unfavorable. He has stated that he would let nature take its course. 💕

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Thank you, FB Community, for keeping me, as well as my father, in your thoughts and prayers; and, thank you for your continued support. 💕

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How can I pray for you today? Please let me know. ✝️ 🙂

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