Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I have never been so thankful to have heard “pulse squats are next” as I was yesterday. 😁
#KillerWorkout
#DrenchedInSweat
#FeelingGood
#WorkoutComplete
I also achieved another nonscale victory: The ability to do almost all of the plyometric exercises without modification.
Praying you are well. 💕
Abs 2, Day 22
I have never been so thankful to have heard “pulse squats are next” as I was yesterday. 😁
#KillerWorkout
#DrenchedInSweat
#FeelingGood
#WorkoutComplete
I also achieved another nonscale victory: The ability to do almost all of the plyometric exercises without modification.
Praying you are well. 💕