30 Day Challenge Week 4 Starts Sunday - Final Week Coach Check in
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Hello, BellyBuddies! What today has stored for us? 😉
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2. TUESDAY'S UPPER
Main 31mins + Ec 8mins – 39mins
WO 31': https://www.fitnessblender.com/videos/at-home-abs-and-upper-body-workout-bodyweight-only-upper-body-and-core-workout
EC 8': https://www.fitnessblender.com/videos/upper-body-hiit-workout-the-4-best-exercises-to-get-rid-of-flabby-arms
Well, this gets my upper back and arms and core?! 😳 I am done. 😅 Ec made awesome burnout round, interesting to do strength in disguise as HIIT. 😉
Kelli-Belly Community Challenge Day 2
Hello, BellyBuddies! What today has stored for us? 😉
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2. TUESDAY'S UPPER
Main 31mins + Ec 8mins – 39mins
WO 31': https://www.fitnessblender.com/videos/at-home-abs-and-upper-body-workout-bodyweight-only-upper-body-and-core-workout
EC 8': https://www.fitnessblender.com/videos/upper-body-hiit-workout-the-4-best-exercises-to-get-rid-of-flabby-arms
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Well, this gets my upper back and arms and core?! 😳 I am done. 😅 Ec made awesome burnout round, interesting to do strength in disguise as HIIT. 😉