Been doing FB programs for 4 months, but not seeing results
I’ve been doing the FB workouts consistently for 4 months (particularly HIT and strength training), but not seeing results. I make sure I get in at least 3-4 days per week. My diet is pretty clean, as I don’t like sweets and eat mostly chicken breast, brown rice, and veggies.
Been doing FB programs for 4 months, but not seeing results
I’ve been doing the FB workouts consistently for 4 months (particularly HIT and strength training), but not seeing results. I make sure I get in at least 3-4 days per week. My diet is pretty clean, as I don’t like sweets and eat mostly chicken breast, brown rice, and veggies.
What gives?!