FB Blend Day 3!

I took a day off...I am still sore from Monday!!! Not to mention Tuesday!

Featured

Programs

FB Low Impact - Fat Loss Program - 40 Minutes or Less

Establish a strong base with this low impact workout program that is beginner friendly but easily adapted to any fitness level. 5 days a week, under 40 minutes each day; all you need is optional dumbbells.

Workouts

At Home Glute Workout - Burnout Butt and Thigh Workout

Fast paced, sweaty, and excellent for burning fat and building strength; wake up your butt and thighs with this Pilates and strength blend.

Articles

I am down over 100 lbs & I feel so strong & healthy

"Someone recently asked me if I thought finding Fitness Blender on YouTube is what changed everything for me and I honestly believe it did. I...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.