Yesterday I finished FB30r4. It took me 6 weeks because I also did Lea's blue ribbon challenge and some self planned workouts, and I rescheduled because I went bouldering on some days instead.
The last 2 weeks were difficult because of the heat, but I managed, I did a lot of low impact moves instead.
I think I am being too patient, using it as an excuse for not seeing big changes, while I know it is because of my diet..
On the other hand, I am improving in many ways: I can lift heavier, I notice a difference in strength while bouldering.
This body image thing is a b****.. I am trying to let it go, but it does not always come easy.
Anyway. I'm going camping with my son next week, so no FB workouts for me. We will go walking and swimming though. I'm starting the FB Plus kickboxing challenge when we get back.
Here is my progress picture. Top is end of june, bottom is today.
Fb30 r4 complete
Yesterday I finished FB30r4. It took me 6 weeks because I also did Lea's blue ribbon challenge and some self planned workouts, and I rescheduled because I went bouldering on some days instead.
The last 2 weeks were difficult because of the heat, but I managed, I did a lot of low impact moves instead.
I think I am being too patient, using it as an excuse for not seeing big changes, while I know it is because of my diet..
On the other hand, I am improving in many ways: I can lift heavier, I notice a difference in strength while bouldering.
This body image thing is a b****.. I am trying to let it go, but it does not always come easy.
Anyway. I'm going camping with my son next week, so no FB workouts for me. We will go walking and swimming though. I'm starting the FB Plus kickboxing challenge when we get back.
Here is my progress picture. Top is end of june, bottom is today.