Oops

Today my workout was the advanced kickboxing workout. I LOVE this one. It totally works my body and brain as described. Funny thing...I accidentally repeated 3 exercises because I stopped the video because I thought it skipped something. Finally I realized I had gone back too far and was just repeating what I had already done. Next time I will just trust where the video is at. : )

https://www.fitnessblender.com/videos/advanced-kickboxing-workout-to-challenge-your-body-and-brain