HKS (Healthy, Kind, Support) Accountability Group August 12

Good Day Everyone,

Thought for the Day:

"There is no such thing as "messing up". Only the mind judges that. Whatever step I take is going to be the right one, since I am here to learn and to grow."

It is a little cooler start to the morning here. Which means it was cooler last night to sleep. I am very grateful for a better night's sleep.

Day 3 of LI rd 2

https://www.fitnessblender.com/videos/abs-and-lower-body-pilates-workout-for-beginners

Looking forward to doing an Abs workout

EC: https://www.fitnessblender.com/videos/total-body-cardio-workout-to-burn-fat-and-boost-energy

And the extra credit will be good. I have done it many times before.

First day of Savannah's senior year today. I will not be able to share it with here because she is at her dad's. Plus she is doing online school so it will not be that exciting.

Hope everyone's mid-week is going well.

Peace, love and harmony

Storm