Got my #workoutcomplete yesterday with some low impact cardio. Felt so good after that I tackled a Surprise Me workout, which thankfully turned out to be a short 100 squat challenge.
You know, I had forgotten how low impact or no equipment workouts can be so challenging! I am legitimately sore this morning, and it's a great feeling.
#workoutcomplete 😁😁 + helpful reminder
Hi FB fam!!
Got my #workoutcomplete yesterday with some low impact cardio. Felt so good after that I tackled a Surprise Me workout, which thankfully turned out to be a short 100 squat challenge.
https://www.fitnessblender.com/videos/bodyweight-cardio-workout-at-home-cardio-with-no-equipment
https://www.fitnessblender.com/videos/100-rep-squat-challenge-2-most-effective-squat-challenge-workout-to-lift-and-shape-the-butt-and-thighs
You know, I had forgotten how low impact or no equipment workouts can be so challenging! I am legitimately sore this morning, and it's a great feeling.
Hope you are all well!