HKS (Healthy, Kind, Support) Accountability Group August 10

Marvelous Monday to Everyone,

Thought for the Day:

"Since I stopped believing that only the brain thinks, and paying more attention my heart’s response, I am finding that I live life with more humor, simplicity and fun."

It is suppose to be another hot one here today. So I will be getting my walk, workout and harvest completed early to avoid some of the heat.

Day 1 of Low Impact Rd2. Looking forward to finally doing an extra credit workout again.

https://www.fitnessblender.com/videos/35-minute-pilates-workout-for-butt-and-thighs-at-home-pilates-workout

EC: https://www.fitnessblender.com/videos/quick-sweat-lifting-session-10-minute-butt-and-thigh-workout

Hope everyone's week starts off smoothly and with joy.

Peace, love and harmony

Storm