Wake Up Your Inner Be(a)st! Day 8

Hello, BlendBeasts! Ready for some torture? 😈

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MONDAY'S LOWER Level 5

Main 50 mins + Ec 14 mins * 64 mins

WO 50': https://www.fitnessblender.com/videos/lower-body-active-static-strength-workout-strength-and-endurance-burnout

EC 14': https://www.fitnessblender.com/videos/brutal-anaerobic-threshold-hiit-fat-burning-hiit-cardio

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What can I say? I did EC first and naturally, I didn't do lizard hops. I did try, though. However, I only looked like a lizard - crawling. 🙄😅

As for the main, it's definitely on top of my favorites. Just loved every minute of it.🥵 I do suffer now, and probably will for days to come. But so worth it! 😉