kickboxing comparisons

So, am finishing the kickboxing challenge (and have really loved it!) and did this one today:

"Cardio Kickboxing Workout with Ab Exercises - 37 Minute Fat Melting Routine"

It looked like I was about ready to play one of my sons video gamesπŸ˜‹. (I sort of thought it was neat, too!). I hadnt ever done it before, but man, was it fun! and exhausting...and sweaty.....real sweaty.....yuck sweaty....

The best thing? The two slo-mo moves before the actual reps. Oh, and the voice over, because, really, at one point, I glanced at the screen and I thought Daniel was morphing into a bobblehead doll for moment!! Really! Fatigue was real, man!

Now, for those of you on fbPlus, Daniel has recently added another kickboxing routine there. Although I liked it very much as well, he forgot a few things; like slo-mo, like voice over, like bobblehead level fatigue.

So Daniel, I am sharing this in love.

You CANNOT talk through a KICKBOXING ROUTINE!! Nope, just can't. Please, please, Kelli, help him remember the cardinal rules of filming kickboxing....SLO-MO, VOICE OVERS!!

(oh, and cooldowns, they are not a race to the complete.....honest!)

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