Soooo my country is now going through a heatwave and it is really hard to workout without feeling like a literal oven 😂. I also get workout blues during the summer rather than the winter. Weird right?
My question is, does anyone split their workouts into two 15 minute routines? I was thinking about doing half of a routine in the morning and the other half in the afternoon because I don't fancy being boiling hot for a full 30 minutes 🥵. Plus this might help to pick up my motivation a little more through the week.
Does anyone else do this?
Soooo my country is now going through a heatwave and it is really hard to workout without feeling like a literal oven 😂. I also get workout blues during the summer rather than the winter. Weird right?
My question is, does anyone split their workouts into two 15 minute routines? I was thinking about doing half of a routine in the morning and the other half in the afternoon because I don't fancy being boiling hot for a full 30 minutes 🥵. Plus this might help to pick up my motivation a little more through the week.