20% OFF: Sale Ends Saturday | NEW PROGRAM: FB 3x3: Strength, HIIT, Cardio, and Core | NEW PODCAST: Trainer Talk Episode 3: Our Pre-Workout Rituals Revealed
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Goodmorning everybody!
I have a question for you.
Is it safe to train barefoot?
(I mostly do strength training)
I have a wooden floor and my training shoes keep slipping on it.
So I dedided to take them off.
However I wonder if it can cause a problem.
Barefoot or not?
Goodmorning everybody!
I have a question for you.
Is it safe to train barefoot?
(I mostly do strength training)
I have a wooden floor and my training shoes keep slipping on it.
So I dedided to take them off.
However I wonder if it can cause a problem.