Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
FB Burn - Round 1 complete! Looking forward to the kickboxing challenge after a couple of rest days.
FB Burn
FB Burn - Round 1 complete! Looking forward to the kickboxing challenge after a couple of rest days.