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Hey Guys! i hope you're all doing well and staying safe
i want your opinion on something , is it alright if i do yoga and pilates together 3 days in a row . it won't be too much for my body ?
Doing yoga and pilates at the same day
Hey Guys! i hope you're all doing well and staying safe
i want your opinion on something , is it alright if i do yoga and pilates together 3 days in a row . it won't be too much for my body ?