NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi guys! Hope you are well 🙂
I've come back home in Italy for 5 weeks and as you can imagine you cannot easily say no to nice food and drinks!
I've been working out 5 d/w but I happen to eat some unhealthy snacks going out... I usually keep it to a maximum of 3 cheat snacks per week
I dont want to put on weight but at the same time I want to enjoy this time...
Should I be more relax about it? Have you ever felt like this?
Thank you all in advance 🤗
Eating junk food on holiday
Hi guys! Hope you are well 🙂
I've come back home in Italy for 5 weeks and as you can imagine you cannot easily say no to nice food and drinks!
I've been working out 5 d/w but I happen to eat some unhealthy snacks going out... I usually keep it to a maximum of 3 cheat snacks per week
I dont want to put on weight but at the same time I want to enjoy this time...
Should I be more relax about it? Have you ever felt like this?
Thank you all in advance 🤗