Perspiration Pals - July 30.

What's up, P Pals? πŸ˜‰

Well, I'm almost done with two weeks of constant pulsing. I'm feeling my muscles all day, every day. πŸ˜…

For today I was evil to myself and actually did BE uppers routine. Hence the meme. I cannot follow how many sets there and that makes me nervose. Even when reading through the description, I had to carefully read to see where am I. That said, it was a fast-paced routine, so I managed. πŸ˜‰

Now I can eat. Though, it's only a greek salad with bulgur. πŸ˜‚ There will be chocolate after. 😁

How's your day goin'?