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Workout Complete! I loved this workout! Some HIIT, total body strength, and a cardio burnout. All packed into about 1/2 hour.
https://www.fitnessblender.com/videos/fun-and-brutal-hiit-and-total-body-strength-workout-with-cardio-burnout-bored-easily
FB Burn - Day 19
Workout Complete! I loved this workout! Some HIIT, total body strength, and a cardio burnout. All packed into about 1/2 hour.
https://www.fitnessblender.com/videos/fun-and-brutal-hiit-and-total-body-strength-workout-with-cardio-burnout-bored-easily