How was your weekend? I had it whole in a sign of pulses, after all. Maybe not my best decision. 😏😂
However, I did not overtrain. I did that once, and it's no fun, I can assure you. 😳
But, I do have a story to go with the meme. One of my so-called-friends (ex-coworker) wanted me to meet with her. I declined with telling her the truth. I must workout now, or I will procrastinate. She was all over me, how I should train only 3 days a week for 30 mins, and ONLY cardio. After trying to explain for a few more minutes, I hung up on her. 😳 I'm not proud of myself, it's not my style. 🙄 However, she started to yell and made me feel stress in a matter of seconds. A person who never did any sports and she isn't now, is trying to make me miss my workout and to feel bad about wanting to do it in the first place. Why? Because it's about me, not her...
Long story short - I have no regrets as I did my workout, I'm enjoying my chocolate now and I'm at peace. With legs of fire. 🔥🔥🔥😂
Perspiration Pals - July 27.
What's up, P Pals? 😉
How was your weekend? I had it whole in a sign of pulses, after all. Maybe not my best decision. 😏😂
However, I did not overtrain. I did that once, and it's no fun, I can assure you. 😳
But, I do have a story to go with the meme. One of my so-called-friends (ex-coworker) wanted me to meet with her. I declined with telling her the truth. I must workout now, or I will procrastinate. She was all over me, how I should train only 3 days a week for 30 mins, and ONLY cardio. After trying to explain for a few more minutes, I hung up on her. 😳 I'm not proud of myself, it's not my style. 🙄 However, she started to yell and made me feel stress in a matter of seconds. A person who never did any sports and she isn't now, is trying to make me miss my workout and to feel bad about wanting to do it in the first place. Why? Because it's about me, not her...
Long story short - I have no regrets as I did my workout, I'm enjoying my chocolate now and I'm at peace. With legs of fire. 🔥🔥🔥😂
How did your week start? 😊