I was away from FB for a few days to enjoy one of my favourite summer activities, backcountry camping in the Rockies! It was a strenuous 3 days, we ended up hiking a total of around 40km, about 28 of which were with our big backpacks full of camping equipment and food.

Thanks to training with FB, my pack didn’t feel quite as heavy this time and I was able to recover after steep switchbacks much more quickly. A beautiful and exciting trip but I’m happy to be back to washrooms and real beds!

What activities do you take part in in the summer months?