For starters, do not trust the description. Kelli incorporated a lot of pulses, so be aware. 😅 With that said, this workout is in my favorites, as it’s both relaxing and exerting at the same time. It's the kind of routine I like to do on my lazy days, just like this Sunday morning. I've got enough time to not rush through the routine. 😊
Pro Tip: Put on some relaxing music and wave your legs in the air for about an hour. If you add ankle weights or bands, enjoy some chocolate. 🍫 Who am I kiddin’? Enjoy it anyway, like me. 😇 This workout is #chocobeanapproved
How's your weekend so far? What are your plans for the next one?
Any new NSV you were too shy to brag about? Mine is on the meme. I do that every Sunday. It's about consistency, right? 😂
Perspiration Pals - July 26.
What's up, P Pals? 😉
Well, I woke up early this morning and wasn't able to fall back asleep. And so, with some extra time on my hands (and legs), I did this from my yesterday's schedule: https://www.fitnessblender.com/videos/ascending-rep-pilates-butt-and-thigh-workout-for-glute-activation-mat-pilates-flow
For starters, do not trust the description. Kelli incorporated a lot of pulses, so be aware. 😅 With that said, this workout is in my favorites, as it’s both relaxing and exerting at the same time. It's the kind of routine I like to do on my lazy days, just like this Sunday morning. I've got enough time to not rush through the routine. 😊
Pro Tip: Put on some relaxing music and wave your legs in the air for about an hour. If you add ankle weights or bands, enjoy some chocolate. 🍫 Who am I kiddin’? Enjoy it anyway, like me. 😇 This workout is #chocobeanapproved
How's your weekend so far? What are your plans for the next one?
Any new NSV you were too shy to brag about? Mine is on the meme. I do that every Sunday. It's about consistency, right? 😂