Friday Motivation with a yummy lunch photo

Hello FB family! Hope everyone is doing well, being positive and having a great end of week. Happy Friday from us. 💛💛

Today our Friday is a little different. We usually jump into our work out and finish our week with a sweaty session! We're currently doing FB Fit Round 2 — Day 26 from today but we decided to reschedule our workout to tomorrow. Our muscles are super sore! We actually pushed and did a workout yesterday after Day 24's crazy 52 minute HIIT sweat fest!!

Wow listening to your body really does work! We're feeling better already, Resting and eating some yummy food we made. Ya'll know we love to cook by now and enjoy sharing our food pics with you guys and exchanging recipes. Photo is from our lunch meal earlier 😊 (we treated ourselves to good food).

We're all always working so hard and need to give ourselves some serious TLC every now and again! Whenever you reschedule your workouts don't feel guilty at all. Your body will be thanking you.

How are you spending your Friday? DId you cook anything?