I'm not entirely sure which routine I want to do just yet. There's also the issue that our WiFi isn't working on my phone this morning so whether I'll have the same issue with my laptop I don't know 😬 I luckily have an interval timer on my phone so worse case scenario I can use that but it's not preferable.
If I'm not as active during today I apologize and I will do my best, I will give an update if the WiFi has been restored. Sorry for the inconvenience.
Have a great day everyone!
Zoe
UPDATE: The WIFI is back and I'm ready to reply to your check ins🙌🏻. I also managed to do the HIIT and upper body routine and wow I am sweating!!!!
Also a quick little side note because I was talking about learning Spanish the other day, does anyone have any tips on being able to confidently form sentences in a different language? I am able to read sentences but I cannot for the life of me talk about anything 😅. Any help is much apricated 👍🏻
HKS (healthy, kind, support) accountability group July 23
Hello FB family!
Here’s our quote for the day: ‘being happy doesn’t mean that everything is perfect. It means that you have decided to look beyond the imperfections’.
Todays line up is: https://www.fitnessblender.com/videos/quick-and-intense-hiit-workout-bodyweight-only-hiit-cardio-
https://www.fitnessblender.com/videos/at-home-upper-body-workout-for-toned-arms-shoulder-and-upper-back
Or
https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-2-pilates-yoga-blend-for-flexibility-and-toning
I'm not entirely sure which routine I want to do just yet. There's also the issue that our WiFi isn't working on my phone this morning so whether I'll have the same issue with my laptop I don't know 😬 I luckily have an interval timer on my phone so worse case scenario I can use that but it's not preferable.
If I'm not as active during today I apologize and I will do my best, I will give an update if the WiFi has been restored. Sorry for the inconvenience.
Have a great day everyone!
Zoe
UPDATE: The WIFI is back and I'm ready to reply to your check ins🙌🏻. I also managed to do the HIIT and upper body routine and wow I am sweating!!!!
Also a quick little side note because I was talking about learning Spanish the other day, does anyone have any tips on being able to confidently form sentences in a different language? I am able to read sentences but I cannot for the life of me talk about anything 😅. Any help is much apricated 👍🏻