So, I’ve been looking after my three small children (8,5,3) and homeschooling since the end of March. I’m shattered. My workouts have kept me sane. Yes, they’re good for me physically but I have always benefitted massively mentally when I workout regularly.

I’ve done my own workouts for a while then done bodyweight, strong and am on week 3 of sweat....and it’s kicking my arse!!!! I’m so tired!!! I’m determined to complete it but find rather than looking forward to workouts I have to drag myself to do them at the mo. I’m fine when I get going and always pleased when I’ve done them. I don’t want to stop working out as I find my mental health suffers and I’m an “all or nothing” type of girl but I can’t tell if I’m just exhausted from “life” or from working out?!

We’re going away for a week in a Fortnight. I thought this gives me time to finish sweat and get a few of my own pick workouts in (I’m kind of missing strength training) and maybe if I just take my resistance bands With me when away and do maybe 3 workouts at fairly low intensity it might get me back in the groove?!