I completed my workout for today. It was a core workout with Kellie and it was hard to do because I had trouble with keeping up with her so I had to keep on taking breaks. But it's alright to take breaks during a workout when you need to take one and the most important thing is never give up until the workout is done. Before I did the workout this morning my mom and I went on a morning walk to warm up the body before doing the workout. It felt so nice to go on a morning walk and we are going to be doing that from now on before doing the workout. Because it warms up the body and it also gets the body ready to workout and, I would suggest it to all of my friends out there to try this before starting a workout. After that I was busy working inside the house with help cleaning it and also doing my sheets and my laundry and talking on the phone with my Grandpa. This afternoon I went down to play for about an hour and then I came up and spent time with the kittens and then I picked the mulberries, Then I took care of the chickens and spent time with them. So I have had a really busy day around the house that I was so tired from this morning I took a long nap.
FB Abs - Round 2 - Day 10 - Core Intensive Cardio
I completed my workout for today. It was a core workout with Kellie and it was hard to do because I had trouble with keeping up with her so I had to keep on taking breaks. But it's alright to take breaks during a workout when you need to take one and the most important thing is never give up until the workout is done. Before I did the workout this morning my mom and I went on a morning walk to warm up the body before doing the workout. It felt so nice to go on a morning walk and we are going to be doing that from now on before doing the workout. Because it warms up the body and it also gets the body ready to workout and, I would suggest it to all of my friends out there to try this before starting a workout. After that I was busy working inside the house with help cleaning it and also doing my sheets and my laundry and talking on the phone with my Grandpa. This afternoon I went down to play for about an hour and then I came up and spent time with the kittens and then I picked the mulberries, Then I took care of the chickens and spent time with them. So I have had a really busy day around the house that I was so tired from this morning I took a long nap.