HKS (Healthy, Kind, Support) Accountability Group July 18
Happy Saturday Everyone,
Thought for the Day:
"Take time each day to be alone and silent, even if it is only for two minutes, and quietly say to yourself, "I am Peace, I am Love. I am Peace, I am Love.""
Day 20 of Reach and Day 6 of Flexibility Fun Challenge:
Before I start my workout this morning my husband is going to take Savannah and I to the top of the hill and we are going to walk a mile home. We do not feel I should walk up hill yet, so this is a test walk to see how my foot reacts. I am believing it is going to do well.
Hope everyone has something fun planned for the day.
HKS (Healthy, Kind, Support) Accountability Group July 18
Happy Saturday Everyone,
Thought for the Day:
"Take time each day to be alone and silent, even if it is only for two minutes, and quietly say to yourself, "I am Peace, I am Love. I am Peace, I am Love.""
Day 20 of Reach and Day 6 of Flexibility Fun Challenge:
Before I start my workout this morning my husband is going to take Savannah and I to the top of the hill and we are going to walk a mile home. We do not feel I should walk up hill yet, so this is a test walk to see how my foot reacts. I am believing it is going to do well.
Hope everyone has something fun planned for the day.
Peace, love and harmony
Storm